the thing lacie most wanted to know about me is thus:
are you inspired by anyone that you would be embarrassed to admit?
for my answer, click here.
instead of my showing you samples of old posts from her site, like i usually do, i've invited her to post on picky. here she will tell you about oula, a nifty new way to shed some of those dreaded pounds.
so, welcome, lacie, and thanks for guest posting.
If you really knew me you would know ...
Hello to my friends that have followed me here and my new friends via picky. I am so excited to be guest posting here today!!
So I have been wanting to blog about this for a really long time, but I think it’s the hardest to write about something personal that you love because you expose a part of yourself, but here it goes ...
Let me preface this by saying loud and clear that I have never done anything like this, and I am quite possibly one of the most uncoordinated people on the planet. That being said, if you really knew me you would know that I have become absolutely obsessed with something called Oula. If you haven’t heard about this, it is a cardio dance class that is literally one of the most fun things (especially exercise-related) that I have ever done. It is filled with top 40s music, and I feel like it is somewhere that I can let everything else go and rock out and let the music move me. I leave the classes feeling energized, happy and excited. How many times can you say that after you have been sweating like crazy at the gym for an hour?
Yes, this is me. Ugh. I am so not photogenic, but I was part of a project where we were photographed doing some of the Oula movements, and it was actually a blast.
In my head when I am dancing I look like this ... (p.s. this is not me. it is the founder and creative director of the program, and she is AMAZING)
But I am pretty sure I look more like Elaine from Seinfeld (if you saw that episode you will know what I mean) ...
The fact of the matter is that you don’t have to be a great dancer to go to this class and have it change something inside of you. It is amazing stress relief and great cardio, obviously, but more than that I feel like it is just plain good for my energy. How cheesy, I know, and I sound like an infomercial, but there it is, friends. I couldn’t imagine my week without this as part of my routine.